DISCLAIMER: I am not a medical doctor. dietician or nutritionist. Any advice or recommendation given in a personal consultation or on this website is not intended to be medical advice, diagnosis, or treatment. I am not attempting to diagnose, treat or cure. You should always seek the advice of your own doctor/physician, nurse practitioner, physician’s assistant, Mental Health Provider, or another health care professional regarding any questions or concerns about your/their specific health situation. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes only.